Transcription guide
How to transcribe voice memos
On iPhone 12 or later with iOS 18 or newer, Voice Memos transcribes your recordings automatically: open a memo, tap More (three dots), and choose View Transcript or Copy Transcript. For memos with several speakers, or to work on a computer, move the M4A file to your Mac or PC and import it into a transcription app like Hark.
Transcribe a voice memo on iPhone
What you need
- An iPhone 12 or newer.
- iOS 18 or later (Settings > General > Software Update).
- A supported language: Apple lists English (all variants), Spanish, Portuguese, Italian, French, German, Japanese, Korean and Chinese. It isn't offered in every country or region.
See the transcript while you record
- Open Voice Memos and tap the red record button.
- Swipe up on the waveform to expand the recording screen.
- Tap the Transcription button. Words appear as they're spoken. Tap it again to go back to the waveform.
Read or copy the transcript afterwards
- Tap the recording in your list.
- Tap More (three dots).
- Choose View Transcript to read it and copy part of it, or Copy Transcript to copy everything.
- Paste into Notes, Mail, Messages or a document.
Bonus: the search box in Voice Memos searches inside transcripts, so you can find "that memo where I mentioned the budget" by typing "budget". Tapping a word in the transcript jumps the playback to that spot.
If you don't see a transcript
- Check your iPhone model and iOS version.
- Check that your iPhone's language is supported.
- Older memos are transcribed when you open them; give long ones a moment.
- Very quiet or noisy recordings may not produce any text.
Transcribe voice memos on a Mac
Voice Memos on a Mac with Apple silicon and macOS 15 or later shows transcripts too. If you turn on iCloud for Voice Memos on your iPhone (Settings > your name > iCloud) and on your Mac, your memos appear on both.
- Open Voice Memos on the Mac and select a recording.
- Click the Transcription button.
- Select text, Control-click, and choose Copy.
Intel Macs and older macOS versions don't transcribe in Voice Memos. You can still drag a memo from Voice Memos into a Finder window to get the M4A file, then use another tool. See also the best transcription software for Mac.
Where Apple's transcripts fall short
For a quick idea or a reminder, the built-in transcript is all you need. It's less helpful when:
- More than one person is talking. There are no speaker labels, so a recorded meeting or interview becomes one long paragraph.
- The recording is long. Editing and organizing an hour of text on a phone is slow.
- You work on Windows or Linux. Voice Memos isn't there.
- You need to edit and keep the text. Copying is the only real export, and edits don't live with the recording.
Step 1: Get your voice memos onto your computer
To a Mac
- iCloud: with iCloud on for Voice Memos, they sync to the Mac's Voice Memos app. Drag one out to the desktop to get the file.
- AirDrop: in Voice Memos on the iPhone, tap the recording, tap More and choose Share, then AirDrop and pick your Mac.
To a Windows or Linux PC
- iCloud Drive: Share > Save to Files > iCloud Drive, then download it from iCloud for Windows or icloud.com.
- Email or a messaging app: Share the memo to yourself and save the attachment.
- Cloud storage: Save to Files, then any storage app you use on both devices.
Each memo arrives as an M4A file, named after the memo.
Step 2: Import the memo into Hark
Hark is a free desktop app for Windows, Mac and Linux that transcribes recordings on your computer and works out who is speaking.
- Download Hark and sign in with a free account (an emailed code; no card).
- Drag the M4A file (or several) onto Hark's window, or choose File > Import.
- The first time, Hark downloads its speech models (about 730 MB). After that, it works offline.
- Hark transcribes each memo and splits it by speaker.
- Play a short clip of each voice and type a name. Hark recognizes those voices in future memos and meetings, as suggestions you confirm.
- Edit lines, add your own notes, and export the transcript.
Hark transcribes English only. Memos in other languages are better served by Apple's own transcript. Hark has no mobile app, so this route is for when you're at your computer.
Voice memos with speaker names
Drag your memos into Hark and get transcripts split by person, made on your own computer. Free on Windows, Mac and Linux.
Built-in transcript or Hark?
| Voice Memos transcript | Hark | |
|---|---|---|
| Where | iPhone 12+, Apple silicon Mac | Windows, Mac, Linux computers |
| Languages | English and about nine others | English only |
| Speaker labels | No | Yes, with names it remembers |
| Editing | Copy out, then edit | Edit lines in place; edits are kept |
| Cost | Free | Free (AI notes are $12/month as of October 2026) |
Tips for memos that transcribe well
- Point the bottom of the iPhone at the speaker. That's where the main microphone is.
- Put the phone in the middle for a group conversation, on something soft so the table doesn't thump.
- Spell unusual names once in the recording ("that's Siobhan, S-I-O-B-H-A-N").
- Ask first. Recording laws vary by place, and some require everyone's consent.
More: converting M4A to text, voice recorders with transcription and how to transcribe an interview.
Related
- Convert M4A to text Transcribe M4A files from Voice Memos and QuickTime.
- Transcribe an audio recording to text Every realistic way to turn a recording into text.
- MP3 to text Convert MP3 audio into a transcript.
- Transcribe MP4 to text Get a transcript from an MP4 video file.
- Best transcription software for Mac Mac transcription apps compared, including local and cloud options.
- MacWhisper alternatives Local transcription apps like MacWhisper, including cross-platform ones.
Frequently asked questions
Can iPhone Voice Memos transcribe automatically? +
Yes, on iPhone 12 or later running iOS 18 or newer. Voice Memos transcribes recordings in English, Spanish, French, German, Japanese and several other languages, though not in every country or region. Open a recording, tap More, and choose View Transcript or Copy Transcript.
Why is there no transcript for my voice memo? +
The usual reasons are an older iPhone (before iPhone 12), iOS 17 or earlier, a language or region Apple doesn't support yet, or a recording with no clear speech. Recordings made on older software are transcribed when you open them on a supported device, so give it a moment.
How do I get the text of a voice memo into a document? +
In Voice Memos, open the recording, tap More and choose Copy Transcript, then paste it into Notes, Mail, Pages or Word. To select only part of it, choose View Transcript instead and select the lines you need.
Do Voice Memos transcripts show who is speaking? +
No. Apple's transcript is one block of text with no speaker labels. For recordings with several people, import the memo into a tool with speaker labels. Hark splits the transcript by voice, and you name each person once.
How do I transcribe voice memos on Windows? +
Move the memo to your PC first: share it to iCloud Drive and download it from iCloud for Windows or icloud.com, or email or message it to yourself. Then open the M4A in a transcription app. Hark runs on Windows and imports voice memos by drag and drop, transcribing them on the PC in English.
Are voice memo transcripts private? +
Apple's transcript stays with the memo in Voice Memos, and in iCloud if you sync Voice Memos there. If you use another transcription tool, check whether it uploads the audio and how long it keeps it. Hark transcribes on your computer and doesn't upload the recording.
Record, transcribe and remember every meeting
Hark records your calls on your own computer, transcribes them privately, and learns who is speaking. Free forever, with a 2-day preview of AI meeting notes.